I love Go F your self shirt! Penguin run buddies. Looking forward to our next one. Next one is a repeat one. With a monster hill. Looking forward to it too. When I can see any of you in the distance! I got half way through this video before I realised it’s on a loop. Jeez, I am seeking any distractions I can find from writing my reports. We’ve been doing it wrong all this time. We need to trade in our feet for flippers.
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Best Go F your self shirt
Let’s start our run together again and Go F your self shirt. I will always be beside you to support. I guess that’s me trying to keep up. I’m in the back trying to keep up with you! Shannon I expect to see you running that fast next time I’m at the Support Center. I don’t like to run but feel like this is exactly what I would look like if I did. We need to do another run soon!
Enjoy this nice and easy routine to get into your whole self. Love how you are always coming up with new and different ways to describe and guide the movement you are leading. so many good nuggets. Self-criticism can take a toll on our minds and bodies. It’s time to ease up. Plus if you spend your whole day telling yourself you suck it takes away the fun of letting other people do it for you. Plus, you can’t really love other people unless you are nice to yourself; and you can’t be truly happy unless you do love other people so.